Calorie Assessment A close-up picture of the Calories consumed.
Calorie Assessment A close-up picture of the Calories consumed..
Calorie Assessment A close-up picture of the Calories consumed.
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Order Paper NowPersonal: Zainab Female 23 yrs 5 ft 5 in 145 lb
Day(s): 2018 Feb 25, Feb 26, Feb 27 (All)
Activity Level: Low Active
BMI: 24.1
Weight Change: None
(Strive for an Active activity level.)
Normal is 18.5 to 25.
Best not to exceed 2 lbs per week.
Calories to maintain current weight
2227Calories to maintain current weight
0Calorie adjustment for weight change of 0 lb (per week)
2227Goal Calories
Average Daily Intake & Expenditures
1168Average Intake
2099Average Expenditure
Calories For The Day
Below GoalTotal Calories
Below GoalCarbohydrates (45-65% Calories)
Protein (10-35% Calories)
Fat (20-35% Calories)
Goal AssessmentIntake
2227 1168
1002 to 1448 701
Below Goal223 to 779 174
Below Goal445 to 779 292
3/3/18 7:58 PM Page 1 of 1
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Calorie Assessment A close-up picture of the Calories consumed.
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