Exercise for at least 30 minutes, preferably when you feel stressed
After you are finished, respond to these questions:
Save your time - order a paper!
Get your paper written from scratch within the tight deadline. Our service is a reliable solution to all your troubles. Place an order on any task and we will take care of it. You won’t have to worry about the quality and deadlinesOrder Paper Now
- Describe the cause of your stress
- How did you feel before you started exercising?
- What exercise or activity did you select?
- Describe how you felt at the conclusion of your exercise session
- Explain in your own words how exercise works to manage stress